Nowadays, people are taking longer to heal from an array of symptoms within the respiratory system. If you are resorting to conventional medicine to address these infections with antibiotics, you should stop. You are adding to the problems associated with antibiotic resistance. Herbal remedies not only boost lung health, but they can heal infections and even repair lung damage. Here are 6 of the best herbs to boost lung health.
Vaporizing cannabis allows the active ingredients to stimulate the body’s natural immune response and significantly reduces the ability of infections to spread. Vaporizing cannabis opens up airways and sinuses, acting as a bronchodilator. It is even a proven method to treat and reverse asthma.
2. Licorice Root
Licorice is one of the more widely consumed herbs in the world. Licorice is very soothing and softens the mucous membranes of the throat and especially the lungs and stomach and at the same time cleanses any inflamed mucous membrane that needs immune system support.
Both the flowers and the leaves of the mullein plant are used to make an herbal extract that helps strengthen the lungs. Mullein is used by herbal practitioners to clear excess mucus from the lungs, cleanse the bronchial tubes, and reduce inflammation that is present in the respiratory tract.
The primary benefits of this herb are owed to its carvacrol and rosmarinic acid content. Both compounds are natural decongestants and histamine reducers that have direct, positive benefits on the respiratory tract and nasal passage airflow.
Peppermint contains menthol, a soothing ingredient known to relax the smooth muscles of the respiratory tract and promote free breathing. It also contains small amounts of many additional compounds including limonene, pulegone, caryophyllene and pinene.
Thyme is avery powerful in the fight against chest congestion. It oils classified as naturally antibiotic and anti-fungal. Thyme has been used as a lung remedy consumed since antiquity and is used extensively to day to prevent and treat respiratory tract infections and bacterial infection pneumonia.