You’re in pain, and ibuprofen just won’t cut it? Fortunately, you have alternatives for natural pain relief. Here are 6 herbs that will leave you happier, healthier, and pain free.
1. Aloe vera
Known for its healing properties, aloe vera is popular for treating small skin abrasions. You may already have a bottle of aloe vera gel in the medicine cabinet from a past experience with sunburn for pain relief. It can also be applied topically to soothe achy joints.
Boswellia is praised for its anti-inflammatory capabilities. This herb works by blocking leukotrienes. Leukotrienes are substances that can attack healthy joints in autoimmune diseases such as rheumatoid arthritis.
Cat’s claw is another anti-inflammatory herb that may reduce swelling in arthritis. Cat’s claw is used to boost your immune system. It can help with osteoarthritis pain and RA swelling.
Eucalyptus is used in oral medications, and topical oil extracts are used for a variety of conditions. Topical forms of eucalyptus leaves are used to treat arthritis pain. These plant leaves contain tannins, which may be helpful in reducing swelling and the resulting pain that arthritis causes.
The same compounds that give ginger its strong flavor are also the same ones that have anti-inflammatory properties. Ginger is very effective in reducing joint swelling.
Unlike other types of herbs, turmeric works best in fighting joint pain when it is taken orally. This herb can also slow the progression of rheumatoid arthritis.