Detox Smoothie Recipes For Weight Loss
Did you know that Monounsaturated fats such as avocados can aid weight loss and hep attain optimal health. Here are 5 quick smoothies that will detox and help lose weight.
Silky Mango Smoothie
Blend 1/4 cup Mango Cubes, 1/4 cup Avado, 1/2 cup mango juice and 1 tbsp lime juice until smooth.
Brain Health Blueberry Dream Smoothie
Blend 1 cup of unsweetened frozen blueberries, 1 banana and 1 tbsp of cold flax seed oil until smooth.
Strong Bones Green Almonds Smoothie
Blend 1/2 cup Almond milk, 2 tbsp natural almond butter, 1 banana and 1 handful kale leaves until smooth.
Healthy Heart Choco-Raspberry Smoothie
Blend 1/2 cup Almond milk, 1/4 organic dark chocolate chips and 1 cup of organic raspberries until smooth.
Healthy Dessert in a Glass
Blend 1/2 cup of Almond milk, 1 banana, 2 tbsp of hazelnut butter, 1 tsp of organic cocoa powder and 1 tbsp of maple syrup until smooth.
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These look super yummy I will have to try :) . I actually just recently started using this recipe book that I found on the internet,its all about eating healthy and still being able to make food that tastes good. Some of the recipes are actually really freaking good and they are still healthy plus I have lost a few pounds :) . I would recommend if you are trying to eat healthy or want to start that you read thishttp://naturalstories.com/healthyeating/