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4 Ingredients Superfood Breakfast Cookies.

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I am so thrilled to be able to share this recipe. I used to skip breakfast a lot. I’d rather get another 30 minutes of sleep than to get up early for breakfast. Sometimes I would have tea, most times coffee. It was my ‘breakfast’. I mean, who needs breakfast when you have coffee right?

Wrong.

One day I couldn’t get up from bed. I had stabbing pain in my stomach. It was bad. When the pain eased off I dragged myself out of bed and went to work, thinking that it’d eventually go away. It didn’t. I couldn’t work as I was in so much pain. I went to the doctor and later was diagnosed with chronic gastritis. I was prescribed some anti-acid medication and told to never skip a meal ever. Best advise I had ever received. It changed my life forever.

Fast track 4 years, I haven’t had a single gastritis episode. I’ve progressed from having Up&Go liquid breakfast to making my own concoction of Green Smoothie. Breakfast doesn’t get any healthier than this. Life is worth living for again.

But wait, it gets better.

Though most times I’m happy to have liquid breakfast, sometimes I feel like something solid. Something with a bit of a bite, slightly chewy and sweet. Like a cookie!

Yes, sometimes I eat cookies for breakfast! And you can too. These are not your ordinary cookies. These are Super food Breakfast Cookies.

These cookies are so healthy they are perfect for breakfast. They are boosted with super foods, wheat-free, refine-sugar free, oil-free, egg-free, and dairy-free (vegan). They are so easy to prepare and can be easily made gluten-free. Clean, satisfying and nutritious. Cookies never had a healthier make over than this.

4 Ingredients Superfood Breakfast Cookies.

4 ingredients, 4 steps, and less than 40 minutes from start to eating world’s healthiest cookie made by you.

Warning: These cookies are tasty and slightly addictive. Don’t say I didn’t warn you.

cookies-2

Image source: www.superfoodliving.com

Ingredients:

  • 2/3 cup of rolled oats (use gluten-free rolled oats for gluten-free option)
  • 1/3 cup of your favourite dried fruit (goji berries, raisin, cranberries, or chopped dates, your choice)
  • 2 tablespoon chia seed (or flaxseed)
  • 1 medium size banana

Method:

  • Preheat your oven to 175C or 350F.
  • Put all the ingredients in a bowl. Use your hand to mash the banana and mix it in with the dry mixture.
  • Take a spoonful of cookie and form a ball. Lightly press to flatten it slightly and place on a baking sheet
  • Bake for 15-20 minutes or until the cookies are slightly golden brown. Let rest on baking sheet for a few minutes before transferring to a cooling rack.
  • Eat. As is of slather with peanut butter and make a peanut butter cookie sandwich

Suggestion:

 

 

Jenny Travens

Jenny Travens is a chief editor and a wellness coach and fitness blogger for http://www.superfoodliving.com. She loves to share her knowledge about the different ways of staying fit and healthy and helps people to conquer over health related issues and maintain their fitness regime.

Jenny Travens

Jenny Travens is a chief editor and a wellness coach and fitness blogger for http://www.superfoodliving.com. She loves to share her knowledge about the different ways of staying fit and healthy and helps people to conquer over health related issues and maintain their fitness regime.

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127 comments
Ayurveda
Ayurveda 5pts

Give it a try again and make little changes according to your preference :)

Brenna Marie
Brenna Marie 5pts

Elizabeth Weis we should get the stuff and make some a good on the go snack!? :)

Zenith Mahomed
Zenith Mahomed 5pts

Recipe tried and tested (from another site). It was not good at all. Just my opinion.

Ayurveda
Ayurveda 5pts

you get gluten free ones too! :)

Ayurveda
Ayurveda 5pts

Go for it Leelababy Ganpat :)

chasev3
chasev3 5pts

Hi Jenny,

Are these cookies chewy? Can they be made chewy?

Ayurveda
Ayurveda 5pts

Try them! Erica Klempnauer- Harris :)

Simrat Kaur
Simrat Kaur 5pts

This message is for people who skip breakfast

Shar On
Shar On 5pts

Geertje miss dit eens proberen te maken?

Asha Chouhan
Asha Chouhan 5pts

mere dono pero mne bhut drd rhta hy mne kya kru

Trish Murray
Trish Murray 5pts

Omg this sound deelish Lauren Onica Lindsay Rebecah Onica!/;) I'll make some for camping.

Regan Canora
Regan Canora 5pts

Heather, for your boys on the go \U0001f44d\U0001f3fb

Mary Brown
Mary Brown 5pts

Karen France and Sue Cabot. Gluten free options.

Toni Lambert
Toni Lambert 5pts

I haven't made them yet but I'm going to try adding pb or almond butter to the mix to try and help with the expected dryness

Claudine Hollender
Claudine Hollender 5pts

without water ? dry cereal, dry berrys, and banana is not very wet... the result must be very very dry, no ?

Sandy Wells Lutz
Sandy Wells Lutz 5pts

I made this recipe and used raisins. They were so dry and terrible. I threw them out!

Kris Petersen
Kris Petersen 5pts

sounds great, how many calories and how many do you eat?

Amanda Shippee
Amanda Shippee 5pts

It sounds like they would be really dry? Has anyone made these with success?

Kira Jones
Kira Jones 5pts

Yum having tea with Marlene Footner we are keen to try them now