Hair loss is a more common problem among men than women. In most cases, hair loss could not be linked to any disease or other external factors. Reduced hair growth and hair shaft breaking are the two most common reasons behind hair falling.
In order to prevent hair loss, studies suggest shampooing, ideal hair hygiene and the perfect nutrition. Like the other body parts, your hair also needs the necessary amount of nutrition for proper health and growth. The infographic lists the 21 most appropriate foods to prevent hair loss.
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