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19 Fantastic Super Fruits That Can Change Your Life! An Ayurvedic View on Fruits

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You’ve all heard of Superfoods, but what about Superfruits? Not every fruit is a superfruit. The fruits that qualify as superfruits are packed with antioxidants, fiber, vitamins and minerals, and other nutrients. They can help you live longer, look better, and even prevent disease. Here is a list of 19 Super Fruits you should include in your diet today!

1. Banana

1-Banana-Benefits-20-Reasons-To-Eat-3-Everyday

Read:  Banana Benefits: 20 Reasons To Eat 3 Everyday

2. Pomegranate

2-21-Ways-Pomegranate-Revitalizes-Your-Heart-And-Liver

Read: 21 Ways Pomegranate Revitalizes Your Heart And Liver

3. Grapefruit

3-Grapefruit-Sweet-Medicine-For-Diabetes-19-Other-Benefits

Read: Grapefruit: Sweet Medicine For Diabetes.19 Other Benefits.

4. Avocado

4-Avocado-–-Magical-Fruit-For-Youthful-Skin

Read: Avocado – Magical Fruit For Youthful Skin

5. Mango

10-Amazing-Ayurveda-Health-Benefits-of-Mango

Read: 10 Amazing Ayurveda Health Benefits of Mango

6. Orange

15-Juicy-Reasons-To-Make-Orange-Your-Daily-Breakfast-Fruit

Read: 15 Juicy Reasons To Make Orange Your Daily Breakfast Fruit.

7. Kiwi

19-Juicy-Reasons-To-Scoop-Up-A-Kiwifruit-Everyday-!!

Read: 19 Juicy Reasons To Scoop Up A Kiwifruit Everyday !!

8. Grapes

21-Wonders-Of-Grapes-In-Rejuvenating-Your-Body

Read: 21 Wonders Of Grapes In Rejuvenating Your Body.

9. Apple

An-Apple-A-Day-Can-Shed-Pounds-Away

Read: An Apple A Day Can Shed Pounds Away

10. Strawberry

Beat-The-Heat-With-Dairy-Free-Strawberry-Popsicles-[Recipe]

Read: Beat The Heat With Dairy Free Strawberry Popsicles [Recipe]

11. Blueberry

Blueberry-Is-It-A-Natural-Substitute-For-Viagra

Read: Blueberry: Is It A Natural Substitute For Viagra?

12. Figs

Can-Figs-Help-Relieve-Hypertension

Read: Can Figs Help Relieve Hypertension?

13. Cherry

Guilt-Free-Homemade-Herbal-Cherry-Chocolate-Treat

Read: Guilt-Free Homemade Herbal Cherry Chocolate Treat

14. Pineapple

Pineapple-Juicy-Natural-Detox-&-22-Health-Wonders

Read: Pineapple: Juicy Natural Detox & 22 Health Wonders

15. Tomatoes

Sauce-it-Soup-it-or-Eat-it-Raw-17-Healthy-Reasons-Why-Tomatoes-are-Good-for-You

Read: Sauce it, Soup it or Eat it Raw: 17 Healthy Reasons Why Tomatoes are Good  for You.

16. Papaya

What-Are-The-Health-Benefits-Of-Papaya-And-Its-Seeds

Read: What Are The Health Benefits Of Papaya And Its Seeds?

17. Pear

Why-“A-Pear-a-Day”-is-the-New-Health-Mantra

Read: Why “A Pear a Day” is the New Health Mantra

18. Watermelon

Why-Should-You-Eat-Watermelon-Everyday

Read: Why Should You Eat Watermelon Everyday?

19. Blackberry

Yummy-Blackberry-Recipes-For-A-Healthy-Lifestyle

Read: Yummy Blackberry Recipes For A Healthy Lifestyle.

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

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