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10 Weight Loss Myths About Weight Loss

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Myth #1

1-Starving-yourself-is-the-best-way-to-lose-weight

Read Also:8 Unhealthy Ways To Lose Weight Fast

Myth #2

2-A-radical-exercise-regime-is-the-only-way-to-lose-weight

Read Also:Which Exercises Target Cellulite Around Thighs And Butt?

Myth #3

3-Slimming-pills-are-effective-for-long-term-weight-loss

Read Also:Which Pilates Routines Are Good For Slimming My Waist?

Myth #4

4-Healthy-foods-are-more-expensive

Read Also:Simple Diet Tips To Balance Unhealthy Foods

Myth #5

5-Foods-labelled-“low-fat”-are-always-a-healthy-choice

Read Also:Do You Really Know What Food Labels Really Mean?

Myth #6

6-Margarine-contains-less-fat-than-butter

Read Also:Is Trans-fat Free Margarine or Shortening Safe To Eat?

Myth #7

7-Carbohydrates-make-you-put-on-weight

Myth #8

8-Cutting-out-all-snacks-can-help-you-lose-weight

Read Also:Melt That Extra Fat- Healthy Snacks For Weight Loss

Myth #9

9-Drinking-water-helps-you-lose-weight

Read Also:Benefits Of Drinking Water On An Empty Stomach

Myth #10

10-Skipping-meals-is-a-good-way-to-lose-weight

Read Also:18 Meal Prep Ideas For Weight Loss

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

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