Quantcast
CONTINUE READING

10 Warning Signs of Gluten Intolerance

Bookmark

by

Gluten intolerance is an allergic reaction to gluten in the digestive tract. Gluten intolerance has been a silent curse for years. Finally it is starting to get the attention it deserves. Still, most of us aren’t well educated on the signs and symptoms of gluten intolerance. If you’ve experienced any of the following 10 symptoms after eating foods containing gluten, it might be time to think about modifying your diet! 

Signs That You May Be Gluten Intolerant

1. Digestive Issues

14837726_l

Read Also:What Are The Root Causes Of Digestive Problems?

2. Keratosis Pilaris

171254587

Read Also:Simple Home Remedies For Skin Disorder – Keratosis Pilaris

3. Loss of Energy or Attention

21626641_m

Read Also:How To Get Your Energy Up And Keep It That Way

4. Diagnosis of an Autoimmune Disease36572610_l

Read Also:Natural Alternative Therapies For Autoimmune Diseases.

5. Neurological Symptoms

31423519_m

Read Also:Brain Immunity Link Study – Cure For Neurological Disorders

6. Infertility

????????????????????????????????????????????????????????????????????????

Read Also:What Does Traditional Chinese Medicine Recommend For Infertility?

7. Migraines

????????????????????????????????????????????????????????????????????????????

Read Also:Can Drinking Water Ease My Migraine Headaches?

8. Chronic Fatigue or Fibromyalgia

?????????????????????????????????????????????????????????????????????

9. Joint Pain

??????????????????????????????????????????????????????????????????????????????????????????????????Read Also:5 Ayurvedic Herbs For Relieving Joint Pain

10.  Mood Swings

??????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????

How Do You Know If You Have a Gluten Sensitivity?

If you experience any of the above, keep a food journal for 30 days and experiment with an elimination diet. Remove gluten for at least two weeks (longer if possible) then slowly re-introduce it. If you find that your symptoms decreased when you were off gluten but re-appear when gluten is added back, you know you have a sensitivity.

If you do, by removing gluten from your daily diet, you will have more energy, experience better mood, have better digestion, and overall feel better than you have in years!

Would you like guidance and support to see if you have a gluten sensitivity? Join me for my ever popular Summer Nourishing Group Cleanse this June. We’ll eliminate gluten and other potential common trigger foods. Over 75 recipes provided with a daily step-by-step guide of exactly what to do when. Get rid of belly bloat, lose weight, and feel fantastic! Join the wait list HERE.

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.