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10 Foods That Will Naturally Cleanse Your Liver

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1. APPLES

APPLES

APPLES hold the chemical constituents necessary for the body to cleanse and release toxins from the digestive tract.

2. AVOCADOS

AVOCADOS

AVOCADOS helps the body produce glutathione, a compound that is necessary for the liver to cleanse harmful toxins.

3. CARROTS

CARROTS

Eating CARROTS can help stimulate and improve overall liver function.

4. GINGER

GINGER

Just a small amount of GINGER has the ability to activate liver enzymes that help your body flush out toxins

5. GRAINS

GRAINS

Your liver is your body’s filter for toxins, and GRAINS that contain gluten are full of them.

6. GRAPEFRUIT

GRAPEFRUIT

High in both vitamin C and antioxidants, GRAPEFRUIT increases the natural cleansing processes of the liver.

7. GREEN TEA

GREEN-TEA

GREEN TEA is full of plant antioxidants known as catechins, a compound known to assist liver function.

8. LEMON

LEMON

Drinking freshly-squeezed LEMON or lime juice in the morning helps stimulate the liver.

9. OLIVE

OLIVE

Cold-pressed organic oils such as OLIVE is great for the liver, when used in moderation.

10. WALNUTS

WALNUTS

Holding high amounts of the amino acid arginine, WALNUTS aid the liver in detoxifying ammonia.

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

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