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10 Excellent Reasons To Eat More Vegetables

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Eating greens and fruits needs a lot of motivation, agreed. But what if you find some mind blowing reasons to eat more of them more often? Here are 10 of many marvellous reasons to add more fresh fruits and veggies in your diet every day:

1. A Reason To Chew

1-A-Reason-to-Chew

2. Learn From The Gorillas

2-Learn-from-the-Gorillas

3. Release Those Toxins

3-Release-those-Toxins

4. Shield Against Heart Disease

4-Shield-against-Heart-Disease

5. Low-Calorie Blood-Sugar Stabilizers

5-Low-Calorie-Blood-Sugar-Stabilizers

6. Alkalize

6-Alkalize

7. Balance Your Taste

7-Balance-Your-Taste

8. Spring Clean Your Gut

8-Spring-Clean-Your-Gut

9. Pro-Biotics

9-Pro-Biotics

10. For The Vitamins And Minerals

10-For-the-Vitamins-and-Minerals

Reference

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

CureJoy Editorial

The CureJoy Editorial team digs up credible information from multiple sources, both academic and experiential, to stitch a holistic health perspective on topics that pique our readers' interest.

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